OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to intentional wellness that’s FUN!
Join her today with 45-minute playlist:
Take Your Dancing - Jason Derulo
Mamacita - Black Eyed Peas,Ozuna & J.Rey Soul
Go Crazy - Leslie Odom, Jr.
Kings & Queens - Ava Max
Raising Hell - Kesha
Jekyll & Hyde - Bishop Briggs
The Fire - Bishop Briggs
Flames - R3HAB, Zayn & Jungleboi
Warrior (Stand Up) - Hidden Citizen & Rayelle
Courage - P!nk
Big Love - Louis The Child & Earthgang
Together - Sia
Up Next in OULA CLASSES
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OULA | 9.29.20 | Christina C.
Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...
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OULA | 9.28.20 | Amanda D
Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...
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30 min OULA | 9.28.20 | Chelle
Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...
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