XXXV
Only in Love - Beautiful Chorus (grounding meditation)
All a Bit Too Loud - tom Rosenthal
simple shapes - slenderbodies
Can't Catch Me Now - Olivia Rodrigo
XX
Release - Grace Potter
Cereus Bright - Cereus Bright
Strawberries - Caamp
Letting Go - Hollow Coves (final reflection)
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in OULA ONE CLASSES
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Oula One(60min) | 4.15.24 | Brittany
Song (Release)
Hunger of the Pines (XXII)
all the good girls go to hell (XXVI)
Rise (XXIX)
Sisters (XXVI)
Same Old Energy (XXXIV)
Everything is Wonderful (XXXIV)
Angel by the Wings (VI)
Courage to Change (XXIII)
Beautiful Noise (XXXIII)
Resilient (remix) (XXVII)
Superficial Love (I)
Who Do You Th... -
Oula One XXVII (30min) | 4.14.24 | Robyn
This is a 30 minute Oula One class that focuses on our breath, opening our heart, building a small fire section with focus on core and lower body, and ends with an uplifting savasana to take you through the rest of your day or evening.
Oula One XXVII - https://open.spotify.com/playlist/0DYMCWfXoA... -
Gentle Oula One XX(30mn) | 4.11.24 | ...
Through Your Eyes - Jordan Critz, Birdtalker
everything i wanted - Billie Eilish
Nowhere - Nowhere - Black Match
Release - Grace Potter
Cereus Bright - Cereus Bright
Strawberries - Caamp
Final Song - Blackbird - BeyonceAndrea was dancing around her living room before she could walk, though did ...
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