Gentle Oula One 36(30min) | 9.19.24 | Andrea
OULA ONE CLASSES
•
29m
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
CHIHIRO - Billie Eilish
Electric Feel - Chase Eagleson
Feeling Good - triple j Like A Version - RAYE
Final Song: Amen - Andra Day
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
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Gentle Oula One 36(30mn) | 9.12.24 | ...
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
CHIHIRO - Billie Eilish
Electric Feel - Chase Eagleson
Feeling Good - triple j Like A Version - RAYE
Final Song: In Love with Your Soul - The CollectionAndrea was dancing around her living room before she could walk, th...
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Oula One Heavy to Light Themed(60min)...
Playlist Theme: Heavy to Light
Song- Artist (Release)
Heavy- Birdtalker (XVII)
Exile- Taylor Swift, Bon Iver (XXIII)
When the Storm is Near- Ostrea Lake (X)
Fire Bird- Milky Chance (X)
Courage to Change- Sia (XXIII)
Hugging You (Acoustic)- Tom Rosenthal, Billie Martin (XX)
If the World Was Ending...