Gentle Oula One 36(30min) | 9.5.24 | Andrea
OULA ONE CLASSES
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30m
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Sweeten My Body - Jamar Rogers, Ólah Bliss
Electric Feel - Chase Eagleson
Feeling Good - triple j Like A Version - RAYE
Final Song: New Moon - Birdy
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
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Gentle Oula One 36(30min) | 8.29.24 |...
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Sweeten My Body - Jamar Rogers, Ólah Bliss
CHIHIRO - Billie Eilish
Feeling Good - triple j Like A Version - RAYE
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Oula One Heavy to Light Themed(60min)...
Playlist Theme: Heavy to Light
Song- Artist (Release)
Heavy- Birdtalker (XVII)
Exile- Taylor Swift, Bon Iver (XXIII)
When the Storm is Near- Ostrea Lake (X)
Fire Bird- Milky Chance (X)
Courage to Change- Sia (XXIII)
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If the World Was Ending...
