Happy Juneteenth and Happy Pride, Loves! Link to this playlist below! Our final relaxation songs: The Returner by Allison Russell followed by Wildflower and Barley by Hozier and (again!) Allison Russell.
https://open.spotify.com/playlist/6cVfPr8kpOxBRejKf03Eif?si=816314f29cdb42d9
Be well, beauties!
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
Up Next in OULA ONE CLASSES
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Oula One(60min) | 6.17.24 | Brittany
Release XXII
Hunger of the Pines- alt-J
Toes- Glass Animals
belong- selnderbodies
Your Love (deja Vu)- Glass Animals
Wonders- Broken Back, Kingande
Falls (Reprised) Instrumental- ODESZA
Sheets- Damien Jurado
Indigo Home- Roo Panes
One Night- James Quick
Felling You- Harrison Storm
Hope- Tom Rosen... -
Gentle Oula One XXXV(45min) l 6.16.24...
It's been a little while since I've rolled out my yoga mat on the Online Studio. I'm so glad to be back sharing this space with you!! A few things to know about this class. It's 35-minutes start to finish. It's a gentle class meaning that we stay on the mat with no standing tracks and some of the...
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Gentle Oula One XXXV(30min) | 6.13.24...
Only in Love - Beautiful Chorus (grounding meditation)
All a Bit Too Loud - tom Rosenthal
simple shapes - slenderbodies
Can't Catch Me Now - Olivia Rodrigo
Muddy Waters - LP
All is Well - Avi Kaplan and Joy Williams
Little Life - Cordilia
Final Song: Changes - Joy OladokunAndrea was dancing aro...
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