Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
I'm very excited to share the first half of our beautiful new release with you this week - it's Release XXIII!(followed by the last half of Release XXII) We'll talk more about the meaning behind the movement as we go along but for this week we'll introduce the music and moves into our bodies and give some attention to the practice of gratitude. We have an amazing hour ahead of us!!
Savassana Song: Rainbow Connection, Sleeping at Last