OULA ONE CLASSES
Oula One is a heart-based, musically-inspired yoga dance fusion class. This 55-minute session is done barefoot on the mat, with no jumping or impact, making it accessible to nearly all. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing and strengthening, core work, stretching and relaxation. Through breath and heart opening movements and music, you will feel the stress and stuck emotion leave your body, as you become grounded in your sense of self and one-ness.
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Oula One | 12.11.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula One | 12.10.20 | Jenna
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...
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Oula One | 12.4.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula One | 12.3.20 | Jenna
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...
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Oula One | 11.27.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula One | 11.20.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula One | 11.19.20 | Jenna
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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Oula One | 11.13.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula.One | 11.12.20 | Jenna
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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Oula.One | 11.6.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula.One | 11.5.20 | Jenna
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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Oula.One | 10.30.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula.One | 10.29.20 | Jenna
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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Oula.One | 10.23.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula.One | 10.22.20 | Jenna
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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Oula.One | 10.16.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula.One | 10.15.20 | Jenna
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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Oula.One | 10.9.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula.One | 10.8.20 | Jenna
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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Oula.One | 10.2 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula.One | 10.1.20 | Jenna
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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Oula.One | 9.25.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula.One | 9.17.20 | Jenna
Release XXII
Savasana Song: Grow As We Go, Ben Platt
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing s... -
Oula.One | 9.10.20 | Jenna
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
