Drive by Clean Bandit & Topic Ft. Wes Nelson
Run by Unsecret and Rayelle
The Motto by Tiesto and Ava Max
Bling Bling by ALTEGO
Weekend on a Tuesday (Gian Varela Remix) by R3HAB, Laidback Luke and Gian Varela
Fast (Motion) by Saweetie
Definition by Mabel
Where You Are by John Summit & Hayla
Searching for something beyond the typical workout, Oula brought Jan and Melissa together in 2019 at a Training and Empowerment Weekend. A world apart from their restrictive day jobs they found their happy place in Oula and Power classes. They have taught together and apart ever since!
2020 brought many challenges for the world. As gyms and studios shut down, they dug in to certify for Power virtually. As instructors, Power has brought more diverse, fun, and creative options for strength workouts in their community. Energetic, hilarious, and encouraging; their personalities and teaching styles make them a dynamic duo. Even though they are different in many ways, there are some basic things they always agree on. If you ask either of them, they’ll say they have a healthy obsession for getting up insanely early in the morning for 3 things: cardio, conditioning, and COFFEE!
Up Next in OULA POWER CLASSES
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Power(45 min.) | 9.15.23 | Nancy V
Heard on Instagram: "Don't let your mood affect your movement. Your movement affects your mood!" Too dang true! If you are in a slug or potato or even rage-against-the-machine mood, don't decide to wait until you feel better to enter the Oulaverse. Log on anyway -- you can strong-arm yourself d...
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Power Express(30 min) | 9.16.23 | Jan...
Drive by Clean Bandit & Topic Ft. Wes Nelson
Little Girl Gone by CHINCHILLA
Bad Guy by Billie Eilish
Bling Bling by ALTEGO
Weekend on a Tuesday (Gian Varela Remix) by R3HAB, Laidback Luke and Gian Varela
Money on the Dash by Elley Duhe` & Whethan
Hurricane by Ofenbach & Ella Henders... -
Power(50m) | 8.26.23 | Jan & Melissa
Searching for something beyond the typical workout, Oula brought Jan and Melissa together in 2019 at a Training and Empowerment Weekend. A world apart from their restrictive day jobs they found their happy place in Oula and Power classes. They have taught together and apart ever since!
2020 bro...
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