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Power(50min) | 4.2.24 | Emilie

OULA POWER CLASSES • 49m

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    The vibe of this playlist really gets me! Shockwave by Marshmello – such a cool cardio track from the vault. Love Me Less – such an anthem for letting go of the past, and a great core track. And then, of course, Finest Hour – I love getting emotional when I do pushups (yes – the p-word)! Don’t l...

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  • Power(55min) | 3.26.24 | Emilie

    Today we are introducing 3 tracks from our newest playlist and choreography! I break down the movements in the first part of class, explaining what muscle groups to focus on. Enjoy!

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