Sure, sure, we all know we can do anything we put our minds to. But what about when your mind just says nope, not today? That's when you have to rely on your body. Your body has ALWAYS been there for you, no matter how you two may have argued over the years! So give your body what it needs to feel strong, and your mind will follow. That's Oula Power. No using your mind to drive and push your body. Use your body to show your mind just who it is dealing with! Oula Power makes you feel strong while you are doing it. Once you feel it, then you start to believe it. And then oh, baby... Here's the playlist for this week:
Lucid Dream - Topic
Star Walkin' (League of Legends World's Anthem) - Lil' Nas X
Balloons - Confetti
Lighter - Steve Aoki, Paris Hilton
I Can't Wait (feat. Poppy Baskcomb) - Tiesto, Solardo, Poppy Baskcomb
this is what space feels like - JVKE
Ghost (Merk & Kremont Remix) - Ava Max, Merk & Kremont
Smash My Heart - Robin Schulz
Heartbeat - KSHMR
Disconnect - Becky Hill, Chase & Status
Alone (DallasK Remix) - Kim Petras, Nicki Minaj, DallasK
Run - UNSECRET, Rayelle
Money on the Dash - Elley Duhe, Whethan
Dura - Las Villa, Juanfran
Chrysalis (Two to One) - Tritonal, Linney, Johan Vilborg, Adam Szabo

Nancy credits Oula Power with giving her courage and grit, not to mention a sense of being just a bit bada**, something she believes everyone needs in this life. It all started when Nancy found Oula in 2020 at the Billings YMCA. That led her to Studio Soul, and she knew she had found her people. With the help of the fabulous instructors there she certified as an Oula instructor herself and, not long after that, as an Oula Power instructor. She now draws strength, love and joy from every Oula class, every single time.