Oulaverse! What do you love about Power? Comment Below ^_^
3-5-24 Playlist:
Lucid Dream by Topic
Star Walkin' by Lil Nas X
Balloons by Confetti
Lighter by Steve Aoki
Live Me Less by MAX
this is what space feels like by JVKE
Hot In It (Tiesto's Hotter Mix) by Tiesto
Unholy (Disclosure Remix) by Sam Smith
Heartbeat by KSHMR
Drop That Low by Tujamo
Coca-Cola by Gabry Ponte
BOTH by Tiesto
Keep Going Up by Timbaland
REACT by Switch Disco
Tonight by YULA
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
Up Next in OULA POWER CLASSES
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Power(55min) | 3.1.24 | Nancy V.
New month, new intro and outro music! Before we get to the choreo, get your soul in gear to the MATTN Remix of FunkyTown. And we’ll fade out at the end to the fabulous Decide to Be Happy from Misterwives. A great song and great advice, but I have to say, if we all could just decide to be happy, w...
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Power(55min) | 2.28.24 | Abby
Lucid Dream by Topic
STAR WALKIN' by Lil Nas X
Balloons by Confetti
Lighter by Steve Aoki and Paris Hilton
I Can't Wait (feat. Poppy Baskcomb) by Tiesto and Solardothis is what space feels like by JVKE
Ghost - Merk & Kremont Remix by Ava Max
Smash My Heart by Robin Schulz
Heartbeat by KSHMR
D... -
Power(55min) | 2.27.24 | Emilie
Full Power Release 10! Outer Space Theme
Mat Mobility - Lucid Dream by Topic
Combo - Star Walkin' by Lil Nas X
Upper Body - Balloons by Confetti
Lower Body - Lighter by Steve Aoki
Core - I Can't Wait by TiestoStanding Mobility - this is what space feels like by JVKE
Warm Up - Ghost (Merk & Kre...
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