Pick Me Up by Sam Felt and Sam Fischer (Billen Ted Remix)
Lighter by Steve Aoki and Paris Hilton
I Can't Wait by Tiesto & Solardo (ft.Poppy Baskomb)
Run by UNSECRET & Rayelle
Freak by Tujamo, Azteck, & Inna
Dura by Las Villa & Juanfran
All Nighter by Tiesto
Focus by Far Out ft. Heather Summer
Searching for something beyond the typical workout, Oula brought Jan and Melissa together in 2019 at a Training and Empowerment Weekend. A world apart from their restrictive day jobs they found their happy place in Oula and Power classes. They have taught together and apart ever since!
2020 brought many challenges for the world. As gyms and studios shut down, they dug in to certify for Power virtually. As instructors, Power has brought more diverse, fun, and creative options for strength workouts in their community. Energetic, hilarious, and encouraging; their personalities and teaching styles make them a dynamic duo. Even though they are different in many ways, there are some basic things they always agree on. If you ask either of them, they’ll say they have a healthy obsession for getting up insanely early in the morning for 3 things: cardio, conditioning, and COFFEE!
Up Next in OULA POWER CLASSES
-
Power(55min) | 1.23.24 | Emilie
Release 10 - Introducing new songs: Heartbeat with its challenging crouch combo, Disconnect with its many variations to choose from for the high cardio section, and Alone, a track with a challenging ground kick through movement where we can practice getting off the floor, a very important functio...
-
Power(50min) | 1.19.24 | Nancy V.
Balloons! What a cool track, and leave it to our choreographer queen Emilie to come up with new moves that make upper body work so much fun, not to mention so easy to get into. You can ramp it right up to high intensity or keep it nice and smooth and even, all the while bopping to Confetti singi...
-
Power(60min) | 1.16.24 | Emilie
R10 - This class introduces 4 more tracks from Release 10. Our first core track has fun and challenging single leg v-sits. When I ask you to brace your core, give me a little cough or laugh, and feel how the core engages. That is what we want to maintain throughout class.
We get some nice twist...
7 Comments