Thirty minutes of strength training, using only bodyweight exercises. Zero impact, 100% burn!
Playlist:
Try
Call On Me
Sour Candy
Sway With Me
Genius
Let Me Hold You
River
Power
Emilie's Playlist:
This Is How We Party
Burn The House Down
Five More Hours
DDU-DU-DDU-DU
Carry You Home
Sway With Me
Salvage
People Say
Call On Me
Purple Hat
Gold
Forever
PLAYLIST:
This is how we party
Tip pon it
I can only imagine
DDU-DU DDU-DU
Torn
Light my body up
Let me get me
Lola
This is what you came for
Purple hat
Wait on me
Forever
PLAYLIST:
Plum
Takes my body higher
How deep is your love
Watchachacha
679
Purple hat
Audio
The bone
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