SAMI
Sami Mitchell works & resides in both the beautiful Hudson Valley of New York and the magical Southern Baja Mexico. As of recent, Sami has become a creative & design consultant specializing in merchandising, staging and architectural interiors. Her souls desire is to share, communicate and begin a conversation on the uniqueness of our human experiences and our precious value to each other and this world. Within her Mindfulness Moments called, ‘Soul Reveries’, she endeavors to venture into the pondering and musings of the soul, and the spirit and their connection and manifestation in our physical day-to-dayness. To live inside-out. She is an evolving soul seeker and welcomes you to Soul Reveries. Let’s ‘hold’ a conversation!
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I Am Resilient
In this Mindfulness Moment Sami explores the four categories of resilience: psychological, emotional, physical and community. Also diving a bit into Resilience theory that refers to the ideas surrounding how people are affected by and adapt to life‘s challenges like adversity, change, loss and risk!
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Soul Reveries: Define Your Essence
Our Mindfulness Moments are helpful, easily accessible tips for relaxation, centering, cleansing and connecting to ourselves on a soulful level. Slow down, breathe, and take a moment to tune in.
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Soul Reveries: How is Your Soul?
Our Mindfulness Moments are helpful, easily accessible tips for relaxation, centering, cleansing and connecting to ourselves on a soulful level. Slow down, breathe, and take a moment to tune in.
