As the holiday season gets into full swing it's important to recognize that this time of year can be challenging. Feeling anxious, stressed, sad, exhausted? You can fill in the blank with how you are feeling and as Nancy says, if these feelings find you, "you have to go find the joy". And look - you've found us! We're bringing some joy to you with a compilation of feel-good music paired with heart-opening movement...not to mention some great muscle burners too.

Here's our Joy-filled playlist:

Dynamite - BTS (Power)
Say So (feat. Nicki Minaj) - Doja Cat, Nicki Minaj (Power)
Naughty List - Meghan Trainor
Like It's Christmas - Jonas Brothers
Light Ya Fire - Broken Back (Oula One)
Big Love - Louis The Child, EARTHGANG, MNDR
Once A Day - Michael Franti & Spearhead, Sonna, Supa Dups
Nothing Like the Holidays - Shaggy, Bunji Garlin
Get Together - David Guetta (Power)
Good Day - Acoustic - Jake Scott (Oula One)
Feels This Good (feat. Stefflon Don) - Sigala, Mae Muller, Caity Baser, Stefflon Don (Power)
Bling Bling - ALTEGO (Power)
Too Much (feat. Usher) - Marshmallow, Imanbek, Usher (Power)
Time of Our Lives - Pitbull, Ne-Yo
Fly - Nicki Minaj, Rihanna (Power)

Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.

Nancy credits Oula Power with giving her courage and grit, not to mention a sense of being just a bit bada**, something she believes everyone needs in this life. It all started when Nancy found Oula in 2020 at the Billings YMCA. That led her to Studio Soul, and she knew she had found her people. With the help of the fabulous instructors there she certified as an Oula instructor herself and, not long after that, as an Oula Power instructor. She now draws strength, love and joy from every Oula class, every single time.