Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Sweeten My Body - Jamar Rogers, Ólah Bliss
CHIHIRO - Billie Eilish
Feeling Good - triple j Like A Version - RAYE
Final Song: Electric Feel - Chase Eagleson
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in OULA ONE CLASSES
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Oula One Release 36(60min) l 8.11.24 ...
We'll melt into our mats and enjoy some glorious breath as we transition from July into August.
Let July be July,
and let August be August,
And let yourself
just be
even in uncertainty.
You don't have to fix everything.
You don't have to solve everything.
And you can still find peace
and grow
i... -
Gentle Oula One XXXVI(30min) | 8.8.24...
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Sweeten My Body - Jamar Rogers, Ólah Bliss
CHIHIRO - Billie Eilish
Feeling Good - triple j Like A Version - RAYE
Final Song: Tomorrow - Wyn Stark, Andreas MossAndrea was dancing around her living room before she could w...
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Oula One IV(30min) | 8.4.24 | Robyn
This is a 30-minute Oula One class that works on breath, spine mobility, heart openers, and an amazing fire section that will work our core and lower body. We'll end with a savasana reminding us to live our lives that are wild, free, and untamed.
Oula One IV (30 MIN) Online Studio 08.04.24 - http...
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