Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being loud. There's always something unexpected in Amanda's classes, but you know you're going to sweat!
OULA is moving to a new studio in Missoula in a few months, and this playlist is all about dealing with change! It can be hard to let go of the things that make us feel comforted and safe, even when we know that we need to leave them behind. Let's dance those feelings out!
Playlist:
Better When I'm Dancin'
Meteorite
Something Big
Go Crazy
Boyfriend
MAMACITA
Turn It Up
Microphone
Runaway Baby
Instigators
Warrior (Stand Up)
Courage
HIGHER
Learn to Let Go
You've Got To Feel
Stay
Good Job
Spotify Playlist: https://open.spotify.com/playlist/5SrFvup8rcoe9pY123BEG0?si=J38en7G4TReYxPUZdyW6vA
Up Next in OULA CLASSES
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Oula | 11.16.20 | Lori
Lori is a busy mom of 3 whose passion for OULA is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carli...
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30 min OULA | 11.16.20 | Christina C
Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...
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OULA | 11.15.20 | Christina N
Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...
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