This class originally aired 7.4.24
Fever- Dua Lipa, Angele
favorite- Isabel LaRose
Tik Tok- Kesha
Come N Go (feat. Enrique Iglesias)- Pitbull
Rush (feat. PinkPantheress & Hyunjin)- Troye Sivan
Rianbow Fam- RealXman
Instigators-Grace Potter
Eyes Closed- Imagine Dragons
Natural- Imagine Dragons
The Nights- Avicii
A-Punk- Vampire Weekend
Anyone For You (Tiger Lily)- George Ezra
Cheeky- INNA
Slow Low- Jason Derulo
Cassie has been a dance enthusiast her entire life and is excited to share her passion in the Oula Online Studio. Cassie is about to enter her 12th year teaching Oula and is on the Oula Enrichment Training Team. The Oula Enrichment Team gets to provide advanced training opportunities to fellow instructors and Oula enthusiasts and she's thrilled to be involved in writing that content. Cassie has well rounded experience teaching additional fitness formats and believes that group fitness should be fun, safe, and accessible to every body. Cassie feels strongly about holding a safe space for adults to emote and let it all out, and so her classes may not be suitable for young children due to language and a general dislike for using edited songs. Cassie’s “real job” involves supporting and training staff in a mental health center, among other things. In her free time, you can find her outside adventuring with her partner and dog.
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Oula(45min) | 6.30.24 | Shalayne
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favorite
Slow LowShalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continue...
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Gentle Oula One Release XXXIV(45min) ...
Greetings loves!
Thank you for joining me!
This 45 min Gentle Oula One is softly bookended with yummy restorative yoga poses. Restorative Yoga poses help the body integrate and heal. Since rest and relaxation are key elements to healing, finding stillness in these poses will promote the deepes... -
Oula(45min) | 6.29.24 | Danesa
DONT START NOW - DUA LIPA
LONDON - MATY NOYES
RUSH - TROYE SIVAN
KINGS & QUEENS - AVA MAX
SWAY WITH ME - SAWEETIE
RAINBOW FAM - REALXMAN
EYES CLOSED - IMAGINE DRAGONS
SHADOW - MACKLEMORE
POWER OVER ME - DERMOT KENNEDY
I AM - BEBE REXHA
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FAVO...
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