Don't Think Twice
Like It's Christmas
NO EXCUSES
Me & My Girls
Speed Drive
THE GIRLS
YES
Mirage
EveryTime I Cry
Warrior(Stand Up)
World Is Mine
Sink or Swim
Dark Waters
Gimme Love
Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued to develop her love for dance and music through Oula. She loves the connection that she has with others while singing the lyrics and feeling the emotions that come through dancing to her favorite songs. Shalayne loves to inspire her class members and help them feel good in their bodies. When she isn’t dancing, Shalayne loves to travel, hike and spend time with her family.
Up Next in 45 Minutes
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Power(50min) | 12.7.23 | Deb O'Neill
Fool 4 U
I Need to Know
Go Off
déjà vu
React
House for Kings
King of Hearts
Vegas
Nonstop
Arranca
Esta Vida
Feels This Good
Call On Me
Bang My Head
Good Life
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyo... -
FROM THE VAULT Oula(45min) | 6.14.24 ...
Hi friends! Life has hit me hard the past few weeks, and so we have a throw back class for today. This class originally aired 12.8.23 and is lots of fun! I will see you with a brand new class next week! Lots of love!!
Playlist:
Don't Think Twice- Rita Ora
Read My Lips- Inna
Body Count- Jason D... -
Power(45min) | 12.1.23 | Nancy V.
D is for December, and D is for Drama. This is usually a good month for it. And, since you can't plan for the surprise drama that the holidays usually serve up, you have to rely on yourself as you are, in the moment. Oula Power is great for that! Power is where you practice tapping into your stre...
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