Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Oula(45min) | 12.17.23 | Shalayne

45 Minutes • 43m

Up Next in 45 Minutes

  • Power(50min) | 12.7.23 | Deb O'Neill

    Fool 4 U
    I Need to Know
    Go Off
    déjà vu
    React
    House for Kings
    King of Hearts
    Vegas
    Nonstop
    Arranca
    Esta Vida
    Feels This Good
    Call On Me
    Bang My Head
    Good Life
    You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyo...

  • FROM THE VAULT Oula(45min) | 6.14.24 ...

    Hi friends! Life has hit me hard the past few weeks, and so we have a throw back class for today. This class originally aired 12.8.23 and is lots of fun! I will see you with a brand new class next week! Lots of love!!

    Playlist:

    Don't Think Twice- Rita Ora
    Read My Lips- Inna
    Body Count- Jason D...

  • Power(45min) | 12.1.23 | Nancy V.

    D is for December, and D is for Drama. This is usually a good month for it. And, since you can't plan for the surprise drama that the holidays usually serve up, you have to rely on yourself as you are, in the moment. Oula Power is great for that! Power is where you practice tapping into your stre...

12 Comments