Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Start your free trial Learn more

Already subscribed? Sign in

Oula(45min) | 3.13.25 | Cassie

OULA CLASSES • 47m
3 comments

Dance Dance-Repiet, Hogland
Confessions (feat. HEESEUNG & Jake of ENHYPEN x Paul Russell)-Flo Rida
Houdini-Dua Lipa
Plastic Hearts-Miley Cyrus
Victoria's Secret-Jax
Emergency-Icona Pop
Trumpets (feat. Sean Paul)-Sak Noel, Salvi
Abracadabra-Lady Gaga
Nightmare-Halsey
Wake Up-Imagine Dragons
Troubled Waters-Alex Warren
Riptide-Vance Joy
You Can Do Anything (MTG DA SIA) (withJason Derulo)-DJ Lucas Beat
Kiss the SKy (from The Wild Robot)-Maren Morris

Cassie has been a dance enthusiast her entire life and is excited to share her passion in the Oula Online Studio. Cassie is about to enter her 12th year teaching Oula and is on the Oula Enrichment Training Team. The Oula Enrichment Team gets to provide advanced training opportunities to fellow instructors and Oula enthusiasts and she's thrilled to be involved in writing that content. Cassie has well rounded experience teaching additional fitness formats and believes that group fitness should be fun, safe, and accessible to every body. Cassie feels strongly about holding a safe space for adults to emote and let it all out, and so her classes may not be suitable for young children due to language and a general dislike for using edited songs. Cassie’s “real job” involves supporting and training staff in a mental health center, among other things. In her free time, you can find her outside adventuring with her partner and dog.

Up Next in OULA CLASSES

  • Oula(30min) | 3.3.25 | Andrea
    30:22
    Oula(30min) | 3.3.25 | Andrea

    Oula(30min) | 3.3.25 | Andrea

    Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful moveme...

  • Oula(45min) | 3.8.25 | Danesa
    47:08
    Oula(45min) | 3.8.25 | Danesa

    Oula(45min) | 3.8.25 | Danesa

    INTERNATIONAL WOMENS DAY PLAYLIST:
    DANCE DANCE- REPIET,HOGLUND
    CONFESSIONS- FLORIDA,ENHYPEN,PAUL RUSSEL
    LOVE ON HOLD- MEGHAN TRAINOR, T-PAIN
    MAMACITA- BLACK EYED PEAS, OZUNA
    HOTEL PARTY FREESTYLE- CRASH ADAMS,DAISHA MCBRIDE
    RAISING HELL- KESHA, BIG FREEDIA
    WAKE UP- IMAGINE DRAGONS
    FEARLESS- KAT ...

  • Oula(30mn) | 2.24.25 | Andrea
    29:30
    Oula(30mn) | 2.24.25 | Andrea

    Oula(30mn) | 2.24.25 | Andrea

    Dance Dance – Repiet, Hogland
    I Just Came To Dance – Mae Muller
    Sugar Daddy – Devon Cole
    Good Girls (from the "Ghostbusters" soundtrack) – Elle King
    Nightmare – Halsey
    Wake Up – Imagine Dragons
    Troubled Waters – Alex Warren
    Easy – Jess Glynne
    live more & love more – Cat Burns

    Andrea was dancing ...

3 Comments

×