Ask & You Shall Receive
Don't Let Me Down
Faith
All I Wanna Do
Hey Ma
Rush
Crazy In Love
Rainbow Fam
Bailar
Pump It
Turn Me On
Eyes Closed
Blow Me (One Last Kiss)
I Am
Paradise
Cheeky
favorite
Slow Low
Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being loud. There's always something unexpected in Amanda's classes, but you know you're going to sweat!
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Release XXII
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Happy 4th of July!!!
Check out the book 9 Lies About Work by Marcus Buckingham and Ashley Goodall.
One of the ideas explored is that if something is worthwhile doing, it is better to do it poorly than not at all. What? What do you mean? Shouldn't we always try to do something well, to do our ...
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