Oula One 36(60min) | 12.18.24 | Jobyna
OULA ONE CLASSES
•
1h 0m
It's a beautiful day to flow with you! Moving to gorgeous music and choreography with me, while breathing and being One with your heart mind and soul. What a gift to be here with you.
Release 36 XXXVI Playlist:
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - IRO
Good Life - goodlife, Elderbrook
Feeling For You - Milky Chance
Stargazing - Myles Smith
Lose Control - Teddy Swims
Easy - MISSIO
Incredible (feat. Labrinth) - Sia
Sweeten My Body (feat. Olah Bliss) - Jamar Rogers
CHIHIRO - Billie Eilish
Electric Feel - Chase Eagleson
Feeling Good - triple j Like A Verson - RAYE
Final Songs: Milk & Honey (Alternate Version) - Hollow Coves (this is a sneak peak from Release 37!)
Breathe - India.Arie
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
Up Next in OULA ONE CLASSES
-
Oula.One XXV(60min) | 12.16.24 | Brit...
Release XXV
Song-Artist
Oboe- Camel Power Club
Diamond Viens- French 79, Sarah Rebecca
Die Young- Sylvan Esso
Sprawl II (Mountains Beyond Mountains)- Arcade Fire
Heat Wave- Glass Animals
Oh Devil- Electric Guest
Myth- Beach House
I'm On Fire- AWOLNATION
Bellyache (Marian Hill Remix)- Bill... -
Oula One Release XXV&XXXIV(60min) | 1...
Release XXV&XXXIV
Song-Artist (Release)
Oboe- Camel Power Club (XXV)
Diamond Viens- French 79, Sarah Rebecca (XXV)
Die Young- Sylvan Esso (XXV)
Heat Wave- Glass Animals (XXV)
Oh Devil- Electric Guest (XXV)
Myth- Beach House (XXV)
I'm On Fire- AWOLNATION (XXV)
Bellyache (Marian Hill Remix)- Billie... -
Oula One XXXVII + XXXVI(60min) l 12.1...
This class falls between the 45-60 minute mark (53 min. to be more exact) and incorporates the first portion of our newest release (37!). We're sinking into what I'm lovingly referring to as our compassion project. I hope you enjoy!
Back to Zero - Gone Gone Beyond & Dirtwire
Show Yourself - Ayla...
