Oula One (60 min) | 11.27.23 | Katie
60 Minutes
•
55m
Oula One Release XXXIII:
Does Your Brain Ever Get This Loud
Be Yourself
Recovering People Pleaser
Banks
Without You
Find Your People
Walk With Me
Superhuman
A Beautiful Noise
I Am Here
Human Too
Letting Go
Who Do You Think You Are
Shavasana:
Count On Me by Joy Oladokun
Katie dropped in to her first Oula class during a visit to Missoula in 2013 and was immediately hooked. She spent the next decade moving around a lot but kept dancing thanks to the amazing instructors in the Oula Online Studio. Having recently moved back to Missoula, she’s excited to now be sharing her own classes with those who live in places without in-person Oula (yet!). Katie’s favorite Oula moments are when she gets to play in the shadows with her monsters. Sometimes that means rolling her hips at the “you’re not sexy” beast, high kicking at the “you’re not powerful” giant, or hugging the “you’re not lovable” sprite. She’s found the best way to face her fears is to dance them right out the door!
Up Next in 60 Minutes
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Oula(60min) | 11.22.23 | Amanda D
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Power(50min) | 11.23.23 | Deb O'Neill
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I Need to Know
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déjà vu
React
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Esta Vida
Feels This Good
badguy
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Feeling GoodYou won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make ev...
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Power(50min) | 11.21.23 | Emilie
Full Power Release 9 Playlist
Fool 4 U (secs on the beach VIP remix) by Galantis
I Need to Know by Alle Farben
Feels This Good by Sigala
Deja Vu by Don Diablo
REACT by Switch DiscoHouse For Kings by Sam Feldt
King of Hearts by Kim Petras
Vegas by Doja Cat - New Track!
Nonstop by Felix Jaeh...
