Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Oula One Heavy to Light Themed(60min) | 8.26.24 | Brittany

OULA ONE CLASSES • 58m

Up Next in OULA ONE CLASSES

  • Oula One Release IV(30min) | 8.18.24 ...

    This is a 30-minute Oula One class that works on breath, spine mobility, heart openers, and an amazing fire section that will work our core and lower body. We'll end with a savasana that celebrates how connected and powerful we are when we lead with our hearts.
    Oula One IV (30 MIN) Online Studio ...

  • Gentle Oula One 36(30min) | 8.15.24 |...

    Honeymoon - James Quick, Emma Sameth
    No Diggity - Matthew Mole
    Falala - iRO
    Sweeten My Body - Jamar Rogers, Ólah Bliss
    CHIHIRO - Billie Eilish
    Feeling Good - triple j Like A Version - RAYE
    Final Song: Electric Feel - Chase Eagleson

    Andrea was dancing around her living room before she could walk,...

  • Oula One Release 36(60min) l 8.11.24 ...

    We'll melt into our mats and enjoy some glorious breath as we transition from July into August.

    Let July be July,
    and let August be August,
    And let yourself
    just be
    even in uncertainty.
    You don't have to fix everything.
    You don't have to solve everything.
    And you can still find peace
    and grow
    i...

2 Comments