Power(45min) | 11.24.23 | Nancy V
OULA POWER CLASSES
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54m
OK, hear me out on something (please - it'll have a happy ending). Nobody's coming to save you. Or me. You probably already know this. You may be lucky to have family and friends, and if you're reading this, you have the entire Oula community in your corner, knowing our your struggle and your joy without knowing your story. Doesn't matter. Our support teams can't get inside our bodies and do it for us. If you are brave enough to face that, you are already have the power to live it. And that power feels FANTASTIC. It is freedom. It is love for yourself and the life you've made. It is strength that overflows, because it starts in your heart and mind, where all the strength lives. Oula Power is the best first step I have ever found. It tricks me into thinking this is just for the fun of it, or the good feeling in my body and the great music. But what it's really doing is making me feel strong, this moment, as I am. Like I can grab onto my own bootstraps and pull all day long. As long as it takes. Here's the playlist:
Fool 4 U (secs on the beach remix) - Galantis
I Need to Know - Alle Farben, Flynn
Feels this Good - Sigala, Mae Muller, Stefflon Don
Deja Vu - Don Diablo
REACT - Switch Disco, Ella Henderson
House for Kings - Sam Feldt, Tones and I
King of Hearts - Kim Petras
Vegas - Doja Cat
Nonstop - Felix Cartal, KIDDO
Arranca (TV Noise remix) - Becky G, Omega,
Esta Vida (VINNE remix) - Marshmello, Farruko
Sway with Me - Saweetie, GALXARA
All Nighter - Tiesto
Dura - Las Villa, Juanfran
Chrysalis (Two to One) - Tritonal, Linney et al.
Up Next in OULA POWER CLASSES
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Power(50min) | 11.14.23 | Emilie
Full Power Release 9 Playlist with little cueing. Enjoy!
Fool 4 U (secs on the beach VIP remix) by Galantis
I Need to Know by Alle Farben
Feels This Good by Sigala
Deja Vu by Don Diablo
REACT by Switch DiscoHouse For Kings by Sam Feldt
King of Hearts by Kim Petras
Vegas by Doja Cat - New T... -
Power(50 min) | 11.16.23 | Deb O'Neill
Fool 4 U
I Need to Know
Bass Face
déjà vu
React
House for Kings
King of Hearts
Team
Come On To Me
Survivor
Bonfiyah
Feels This Good
Sour Candy
Mi Gente
PowerYou won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make every...
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Power(45 min) | 11.17.23 | Nancy V
Oula Power is such a game changer. I always wanted to feel strong, and I tried Boot Camp, I tried HIIT, I tried Group Power...don't get me wrong, lots of people love those. And they did make me feel strong. For a little while. AFTERWARDS. I was always glad I got through them. But as soon as life ...