D is for December, and D is for Drama. This is usually a good month for it. And, since you can't plan for the surprise drama that the holidays usually serve up, you have to rely on yourself as you are, in the moment. Oula Power is great for that! Power is where you practice tapping into your strength -- not forcing yourself to go bigger, better, faster more as if life is a Black Friday sale. You practice tapping into what feels good right now. What makes you feel more energized, not less. What makes you feel strong and tough exactly as you are today. Because you've got all the power you need for this, and for December, and for whatever's coming after that. You just have to reach in and find it. Great playlist as usual, by the way. This one's the full Power Release 9. So boss.
Fool 4 U (secs on the beach remis) - Galantis
I Need to Know - Alle Farben, Flynn
Feels This Good - Sigala, Mae Muller, Stefflon Don
Deja Vu - Don Diablo
REACT - Switch Disco, Ella Henderson
House for Kings - Sam Feldt, Tones and I
King of Hearts - Kim Petras
Vegas - Doja Cat
Nonstop - Felix Jaehn, KIDDO
Arranca (TV Noise Remix) - Becky G, Omega
Esta Vida (VINNE Remix) - Marshmello, Farruko
Freak - Tujamo
All Nighter - Tiesto
Dura - Las Villa, Juanfran
Good Life - Fastboy
Nancy credits Oula Power with giving her courage and grit, not to mention a sense of being just a bit bada**, something she believes everyone needs in this life. It all started when Nancy found Oula in 2020 at the Billings YMCA. That led her to Studio Soul, and she knew she had found her people. With the help of the fabulous instructors there she certified as an Oula instructor herself and, not long after that, as an Oula Power instructor. She now draws strength, love and joy from every Oula class, every single time.