Power(50min) | 12.12.23 | Emilie
45 Minutes
•
49m
Playlist 12.12.23
Fool 4 U
I Need to Know
Feels This Good
Deja Vu
Lullaby
House For Kings
More
Dirty Mind
Coca-Cola
Like I Do
Down For The Ride
Little Girl Gone
All Nighter
Mi Gente
Good Life
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
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Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instruct... -
Power(50min) | 12.7.23 | Deb O'Neill
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Feels This Good
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Good Life
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FROM THE VAULT Oula(45min) | 6.14.24 ...
Hi friends! Life has hit me hard the past few weeks, and so we have a throw back class for today. This class originally aired 12.8.23 and is lots of fun! I will see you with a brand new class next week! Lots of love!!
Playlist:
Don't Think Twice- Rita Ora
Read My Lips- Inna
Body Count- Jason D...