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Power(50min) | 11.21.23 | Emilie

OULA POWER CLASSES • 52m

Full Power Release 9 Playlist

Fool 4 U (secs on the beach VIP remix) by Galantis
I Need to Know by Alle Farben
Feels This Good by Sigala
Deja Vu by Don Diablo
REACT by Switch Disco

House For Kings by Sam Feldt
King of Hearts by Kim Petras
Vegas by Doja Cat - New Track!
Nonstop by Felix Jaehn
Arranca (TV Noise Remix) by Becky G
Esta Vida (VINNE Remix) by Marshmello - New Track!

Freak by Tujamo
All Nighter - New Track!
Dura by Las Villa - New Track!
Good Life by Fast Boy

There is a survey to fill out to request a One, Power, Oula empowerment weekend be brought to a specific location. If you want one to come to your city in 2024 we want to know about it. The survey is simple: name, email, location, and expected interest of local folks. Fill one out. ^_^ https://app.smartsheet.com/b/form/98c86d88dedf43bfb2b2aefb38c07120

In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!

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    Full Power Release 9 Playlist with little cueing. Enjoy!

    Fool 4 U (secs on the beach VIP remix) by Galantis
    I Need to Know by Alle Farben
    Feels This Good by Sigala
    Deja Vu by Don Diablo
    REACT by Switch Disco

    House For Kings by Sam Feldt
    King of Hearts by Kim Petras
    Vegas by Doja Cat - New T...

  • Power(50 min) | 11.16.23 | Deb O'Neill
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    Power(50 min) | 11.16.23 | Deb O'Neill

    Fool 4 U
    I Need to Know
    Bass Face
    déjà vu
    React
    House for Kings
    King of Hearts
    Team
    Come On To Me
    Survivor
    Bonfiyah
    Feels This Good
    Sour Candy
    Mi Gente
    Power

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