Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel safe and free to explore whatever story you are telling for yourself during that class. Take what you need and enjoy an hour all for you.
Follow Christina on Instagram! @candescentchristina
This playlist is a mix of our most current songs mixed with some blasts from the past; let's see how this recipe goes down!
Playlist:
Roots
Meteorite
All the Way
Go Crazy
MAMACITA
Kings & Queens
Work This Body
Microphone
HandClap
Woke Up Like This
Let's Get Ridiculous
Believer
Champion
Warrior (Stand Up)
HIGHER
Big Love
Courage
Together
Up Next in OULA CLASSES
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OULA | 10.12.20 | Amanda D
Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...
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30 min OULA | 10.12.20 | Chelle
Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...
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OULA | 10.7.20 | Amanda
An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...
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