50 songs were chosen and choreographed by our fabulous choreographers! Last week I did a full hour class, this week is a 30-minute blast of fab and fun!
Not My Fault - Renee Rapp & Megan Thee Stallion
Love On Hold (feat. T-Pain) - Meghan Trainor
Sugar Daddy - Devon Cole
Disco Cone (Take It High) [ft. WENZL] - Enisa
Rainbow Fam - RealXman
You Love Who You Love - Zara Larsson
Fire on Up - Paper Kings
Disease - Lady Gaga
I Am - Bebe Rexha
Easy - Jess Glynne
Big Big Love - Micheal Franti & Spearhead
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
Up Next in 30 Minutes
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Gentle One 37(35mn) | 1.2.25 | Andrea
Welcome to 2025! I look forward to stretching our minds and bodies and remembering that we are beautiful beings!
Back to Zero - Gone Gone Beyond, Dirtwire
Show Yourself - Ayia Nereo
My Body's My Buddy - Tessa Violet, Brye
Milk & Honey Alternate Version - Hollow Coves
Let It Be Hope - Lxandra
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Oula(30min) | 12.16.24 | Andrea
Dance with Me - Tones & I
Call on Me - Bebe Rexha
Sugar Daddy - Devon Cole
Night of Your Life - David Guetta, Jennifer Hudson
Immortal Queen - Sia, Eve, Chaka Khan
Mirage - OneRepublic, Assassin's Creed, Mishaal Tamer
Disease - Lady Gaga
run away girl - Alice Merton
Kiss the Sky - Maren Morris...
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Gentle Oula One 30(30mn) | 12.12.24 |...
Underdog - Mayaeni
moods - slenderbodies
Belly Baby - PALMU
As It Was - Vancouver Sleep Clinic, Pop Goes Ambient, Amelia Magdalena
If You Love Me - Lizzo
Possible - East ForestFinal Song - Show Yourself - Ayla Nereo
Andrea was dancing around her living room before she could walk, though did no...
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