XXXV
Only in Love - Beautiful Chorus (grounding meditation)
All a Bit Too Loud - tom Rosenthal
simple shapes - slenderbodies
Can't Catch Me Now - Olivia Rodrigo
XX
Release - Grace Potter
Cereus Bright - Cereus Bright
Strawberries - Caamp
Letting Go - Hollow Coves (final reflection)
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in 30 Minutes
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Oula(30min) | 4.15.24 | Carrie
Playlist #120 for the Oula online stoooooodio
Seestra had a really really shitty day, old demons reared their ugly heads, and we needed a playlist for screaming and shouting and battling demons.
Here is a healthy dose of some cardio and catharsis.It's Not My Fault
Yeesh!
Mamacita
Alibi
Natur... -
Gentle Oula One XX(30mn) | 4.11.24 | ...
Through Your Eyes - Jordan Critz, Birdtalker
everything i wanted - Billie Eilish
Nowhere - Nowhere - Black Match
Release - Grace Potter
Cereus Bright - Cereus Bright
Strawberries - Caamp
Final Song - Blackbird - BeyonceAndrea was dancing around her living room before she could walk, though did ...
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Oula(30min) Sagittarius Season | 4.8...
Playlist # 119 for the Oula Online stoooooodio!
Sagittarius Season
We are celebrating all the Sag's in this one today, as well as embracing our own inner Sagittarius. They are known for being fiery, honest, adventurous, and optimistic. They have a great sense of humor, and rarely back down in a f...
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