Release XVIII
Heavy
You're Somebody Else
Made of Bones
Aphrodite
Don't Go Far
The Mess We Made
Savasana: Perennials
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in 30 Minutes
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Oula One XVIII(30min) | 9.29.23 | Andrea
This a 30 minute Oula One class that moves us through all the elements and ends with a lovely affirming savanna.
Oula One XVIII
Heavy
Made of Bones
Aphrodite
Utican
Bombs
Don't Go Far
The Mess We Make
savasana: I Am Here by Lindsey Ray & TAIINAAndrea was dancing around her living room before...
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Oula(30min) | 9.18.23 | Carrie (Kissi...
30 minute Playlist 'Kissing Summer Goodbye':
Just Playin'
Coconuts
Meteorite
Dance The Night
JUMPIN
Glorious
Don't Let Me Down
Dark Waters
Thursday
Who We LoveCarrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her cla...
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Oula(30m) | 9.18.23 | Amanda T
An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...
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