Up Next in 30 Minutes

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  33:27

  FROM THE VAULT | Oula(30min) I 4.1.24...

  FROM THE VAULT | Oula(30min) I 4.1.24...

  Playlist # 97 for the Oula Online Studio *Originally aired 9.25.23*

  Just Playin'
  Faith
  Dance the Night
  Kings & Queens
  JUMPIN
  Lash Out
  Nightmare
  Thursday
  Give You Love
  Who We Love

  Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes A...

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  28:15

  Gentle Oula One XVIII(30min) | 10.13....

  Gentle Oula One XVIII(30min) | 10.13....

  Release XVIII
  Heavy
  You're Somebody Else
  Made of Bones
  Aphrodite
  Don't Go Far
  The Mess We Made
  Savasana: Perennials

  Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness ho...

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  32:56

  Oula One XVIII(30min) | 9.29.23 | Andrea

  Oula One XVIII(30min) | 9.29.23 | Andrea

  This a 30 minute Oula One class that moves us through all the elements and ends with a lovely affirming savanna.
  Oula One XVIII
  Heavy
  Made of Bones
  Aphrodite
  Utican
  Bombs
  Don't Go Far
  The Mess We Make
  savasana: I Am Here by Lindsey Ray & TAIINA

  Andrea was dancing around her living room before...