Playlist # 122 for the Oula online stooooodio
Take 2! technical difficulties as per my usual!! I think we caught it in time! Huzzah! Learning more every time... even on my 122nd time!!!! Bwahahahahhahaa!
Let's PLAY!
Lighter
Our Own House
Yeesh!
Applause
Joan of Arc
Alibi
run away girl
Dark Waters
Drink Water
Calm Down
Carrie fell madly in love with Oula in 2017, and has been teaching in Boise, ID in 2018. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scream, cry, swear, shout...
Whatever you are feeling today just let it all out.
This is a safe space, it is a judge FREE zone...
So if you want to go there, you won’t go it alone.
Please don’t worry about getting the moves right.... just be safe in your body, and keep that core tight.
Most importantly!!! Oula is not about how it looks, it’s about HOW IT FEELS!!!!!
So, just let go, have fun, be sexy, be salty, angry, sad, extra.
It’s about to get realssssss.
Follow Carrie on IG at @oulaboise
Up Next in 30 Minutes
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Gentle Oula One XXXV + XX (30min) | 4...
XXXV
Only in Love - Beautiful Chorus (grounding meditation)
All a Bit Too Loud - tom Rosenthal
simple shapes - slenderbodies
Can't Catch Me Now - Olivia Rodrigo
XX
Release - Grace Potter
Cereus Bright - Cereus Bright
Strawberries - Caamp
Final Song: Stay Gentle - Brandi Carlile
Andrea was dancin... -
Oula(30min) | 4.22.24 | Carrie
Playlist #121 for the Oula Online stoooooooodio!!!
When you have a bad day, and it all goes wrong, and then you show up to dance anyway... and then it feels like IT ALL goes wrong, as well.
Somehow i made this playlist without the song WHEN IT ALL GOES WRONG??????? How? why? what? Three excel... -
Gentle Oula One(30min) XXXV:XX | 4.18...
XXXV
Only in Love - Beautiful Chorus (grounding meditation)
All a Bit Too Loud - tom Rosenthal
simple shapes - slenderbodies
Can't Catch Me Now - Olivia Rodrigo
XX
Release - Grace Potter
Cereus Bright - Cereus Bright
Strawberries - Caamp
Letting Go - Hollow Coves (final reflection)Andrea was ...
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