Playlist # 116 for the Oula Online Stooooodio
Not My Fault
Meteorite
Houdini
Hey Mama
Tick Tick Boom
Fire on Up
White Flag
Head Down
Lifeline
I Got You
Carrie fell madly in love with Oula in 2017, and has been teaching in Boise, ID in 2018. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scream, cry, swear, shout...
Whatever you are feeling today just let it all out.
This is a safe space, it is a judge FREE zone...
So if you want to go there, you won’t go it alone.
Please don’t worry about getting the moves right.... just be safe in your body, and keep that core tight.
Most importantly!!! Oula is not about how it looks, it’s about HOW IT FEELS!!!!!
So, just let go, have fun, be sexy, be salty, angry, sad, extra.
It’s about to get realssssss.
Follow Carrie on IG at @oulaboise
Up Next in 30 Minutes
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Gentle Oula One XX(30min) | 3.7.24 | ...
Join me for another beach vacation Oula One! This one was recorded on my actual birthday! In final movement song my voice is a bit quite, so just do what feels good for your body, inviting twisting and opening of the hips and legs. Or just hang out and relax!
Through Your Eyes - Jordan Critz, B...
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Gentle Oula One XX(30min) | 2.29.24 |...
I love to do Oula One on vacation. It really helps me ground into relaxation. So welcome to Puerto Vallarta and my birthday vacation! We get to do Release XX and enjoy a little bit of the sea in our final song! I hope you enjoy as much as we did!
Through Your Eyes - Jordan Critz, Birdtalker
eve... -
Oula(30min) | 2.26.24 | Carrie
Playlist # 115 for the online stoooooodio!
I AM BACK!!!! After Disneyland, all 4 of got the flu. Boo Hoo Hoo. 'Twas awful, but I am back amongst the living now!!!!It's Not My Fault
Headphones
Houdini
Fabulous
Fire on Up
Lash Out
The Fire
Turbulence
Lifeline
AlrightCarrie fell madly in love ...
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