Welcome to FUSION!
In this 45 minute playlist, we introduce the new Oula One release XXXIII ~ with your favorite Oula songs!
ENJOY 🩷
1. Take You Dancing
2. Looking at Me
3. I Love Me
4. Blow Your Mind
5. Sun Goes Down
6. Spectrum
7. The Greatest
8. A Beautiful Noise (One- release 33)
9. Recovering People Pleaser (One- release 33)
10. Without You (One - release 33)
11. Walk With Me ( One - release 33)
12. superhuman ( One- release 33)
13. Underdog
"Stand fully in your power! You are capable of anything that you can imagine. ~ Sue Krebs
Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicality making this a format for EVERYbody and everyBODY.
Follow Rosy on Instagram – @dance_with_mama_rose
Up Next in 45 Minutes
-
Oula One(40 min) | 9.22.23 | Rosy K
Welcome to
The ONE
The ONLY
Oula ONE
I'm learning the new release XXXIII~ so for todays playlist, we get to meet some of XXXIII while we hold on to some of the familiar songs of XXXII.
Enjoy ♥️
33>32
1. Worth It (32)
2. Be Yourself (33)
3. Recovering People Pleaser (33)
4. Without You (33)
5. ... -
Power(45 min.) | 9.15.23 | Nancy V
Heard on Instagram: "Don't let your mood affect your movement. Your movement affects your mood!" Too dang true! If you are in a slug or potato or even rage-against-the-machine mood, don't decide to wait until you feel better to enter the Oulaverse. Log on anyway -- you can strong-arm yourself d...
-
Oula One(35min) | 8.25.23 | Rosy
Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...
4 Comments