You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you feel what you need in her class, while helping you get stronger mentally and physically. Check the comments for Deb's playlist!
Playlist:
No Rest
Team
Krazy
Shut It Down
Free
So Good
Living
Go Off
Let Me Get Me
Waterfall
Thinking About You
Never Gonna Forget
Up Next in 45 Minutes
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Fusion | 3.3.21 | Rosy
Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...
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Oula | 1.9.19 | Christa
Playlist:
Perfect Combination
Clap Your Hands
Kiss & Make Up
Like I love You
Joan of Arc
Power
Instigators
High Hopes
Lose Yourself
Power Over Me
Somewhere New
The Flower in the Gun
I'm Still Here -
Oula | 12.10.18 | Suzy
Playlist:
Perfect Combination - Hael
Drunk Off Your Love - Cisco Adler & Shwayze
Starships - Nicki Minaj
Joan of Arc - Little Mix
Woke Up Like This - DJ Antoine
Run - Flo Rida
Warrior - Havana Brown
Move Your Body - Sia
Power Over Me - Dermot Kennedy
Flower in the Gun - Michael Franti & S...
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