12.19.23 Playlist- Mix + R10 Spoiler!
Lucid Dream - R10 Spoiler
Drive
Run
Fast (Motion)
Bling Bling
Hot
Whoppa
Put Your Hands On My _____
Drop That Low (When I Dip)
Fuego
Little Girl Gone
The Motto
Cryo
Good Life
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
Up Next in 45 Minutes
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Oula(45min) | 12.15.23 | Leah
Playlist:
Don’t Think Twice- Rita Ora
She Knows How to Love Me- David Guetta
Mind Over Matter- Anthony Ramos
Body Count- Jason Derulo
Come With Me- Ricky Martin
Thunder- Madison Rose
Big- Rita Ora, David Guetta, Imanbek
THE GIRLS- BLACKPINK
Physical- Dua Lipa
Mirage- OneRepublic
World Is Mine- L... -
Power(50min) | 12.15.23 | Nancy V.
It might not be your fault (or mine), but it's your responsiblity (and mine). Whatever it is. Everything. Maybe we did make some choices that made things hard, or maybe shyt just happened (as it does). It's still always, always, always up to us to solve the problems. That might seem like a hard t...
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Power(50min) | 12.12.23 | Emilie
Playlist 12.12.23
Fool 4 U
I Need to Know
Feels This Good
Deja Vu
LullabyHouse For Kings
More
Dirty Mind
Coca-Cola
Like I Do
Down For The RideLittle Girl Gone
All Nighter
Mi Gente
Good Life
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula...
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