Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

OULA | 11.4.20 | Kali

45 Minutes • 47m

Up Next in 45 Minutes

  • OULA | 10.29.20 | Paisley

    Paisley's background is in music and theatre, and that can definitely be felt in her teaching style. Paisley's classes are silly, sexy and sassy!! Her absolute favorite OULA song is Water Me by Lizzo. She is so incredibly thankful for the impact that OULA has had on her life; she is more confiden...

  • Fusion | 10.28.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Power | 10.27.20 | Nancy

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

22 Comments