OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to intentional wellness that’s FUN!
Join her today with 45-minute playlist:
Take Your Dancing - Jason Derulo
Mamacita - Black Eyed Peas,Ozuna & J.Rey Soul
Go Crazy - Leslie Odom, Jr.
Kings & Queens - Ava Max
Raising Hell - Kesha
Jekyll & Hyde - Bishop Briggs
The Fire - Bishop Briggs
Flames - R3HAB, Zayn & Jungleboi
Warrior (Stand Up) - Hidden Citizen & Rayelle
Courage - P!nk
Big Love - Louis The Child & Earthgang
Together - Sia
Up Next in 45 Minutes
-
Fusion | 9.30.20 | Rosy
Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...
-
Power | 9.29.20 | Nancy
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
-
OULA | 9.23.20 | Bernice
Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...
11 Comments