Fusion(60min) themed "I Am Here" | 12.18.23 | Katie
60 Minutes
•
1h 0m
Fusion of Oula One XXXIV, Oula, and Oula One XXXIII
One XXXIV:
Luna
Blossom
Painting Greys
Put It On Me
Stuck
Same Old Energy
Me & My Demons
Oula:
Raising Hell
Jekyll and Hide
I Am Here
Hold My Hand
One XXXIII
I Am Here
Human Too
Letting Go
Who Do You Think You Are
Shavasana:
The Way Back Home by Aisha Badru
Katie dropped in to her first Oula class during a visit to Missoula in 2013 and was immediately hooked. She spent the next decade moving around a lot but kept dancing thanks to the amazing instructors in the Oula Online Studio. Having recently moved back to Missoula, she’s excited to now be sharing her own classes with those who live in places without in-person Oula (yet!). Katie’s favorite Oula moments are when she gets to play in the shadows with her monsters. Sometimes that means rolling her hips at the “you’re not sexy” beast, high kicking at the “you’re not powerful” giant, or hugging the “you’re not lovable” sprite. She’s found the best way to face her fears is to dance them right out the door!
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Oula One (60 min) | 12.11.23 | Katie
Half of XXXIV followed by half of XXXIII:
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A Beautiful Noise
I Am Here
Human Too
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Who Do You Think You AreShavasana: Wildflowers by The Wailin' Jennys
Katie dropped in to her first Oula class during a visit...
