Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being loud. There's always something unexpected in Amanda's classes, but you know you're going to sweat!
PLAYLIST: These songs are about having big love for yourself, and telling the world who you are and what you do and do not need today!
Take You Dancing
123
Kings & Queens
Work This Body
Sexy And I Know It
Lonely Boy
Burnin' Up
Wild
Pump It
Run
I Believe That We Will Win
My Songs Know What You Did In The Dark
Warrior (Stand Up)
Dark Horse
Time of Our Lives
Big Love
Together
Up Next in 60 Minutes
-
OULA | 8.30.20 | Christina N.
Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...
-
OULA | 8.25.20 | Christina C.
Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...
-
OULA | 8.25.20 | Kali & Bernice
Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience.
Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in ...
9 Comments