After a long hiatus, I am back! I'm also behind, so bear with me as i catch up on the Top 10!
Don't Think Twice - Rita Ora
I just came to Dance Mae Muller
Thunder - Madison Rose
Body Count - Jason Derulo
How I Feel - Flo Rida
Your Body- Christina Aguilera
Bassa Sabbaba - Netta
Rhythm of My Show - Tone Sekelius
Queen - Hidden Citizen, Ranya
Howl - Florence and the Machine
Don't Let me Down - the Chainsmokers, Daya
Thursday - Nicky Romero, Jess Glynne
I am Free - Tones and I
Sun Comes Up - Rudimental, James Arthur
Give You Love - Jessica Mauboy, Jason Derulo
Gimme Love - Sia
An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be whoever you want to be that day and to feel however you need to feel.
Up Next in 60 Minutes
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Oula(60 min) | 11.14.23 | Erin
Just Playin'
What You Do
Headphones
Thunder
Body Count
Big
Shake Ya Boom Boom
Speed Drive
Levitate
No Bad Days
Triumph
Mirage
Vampire
I am Free
I'll Be There
Give You Love
Gimme LoveErin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's j...
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Oula One(60min) l 11.15.23 l Jenna
"Meeting myself right where I am." This is what we do when we roll out our mats for our Oula One practice. This week we'll meet ourselves with some new movement from Release XXXIV and see how it feels! Here's our playlist:
Luna - Iniko
Blossom - Kerli
Painting Greys - Emmit Fenn
Put It on Me - M... -
Oula(60min) | 11.15.23 | Amanda D
Don't Think Twice
Body Count
Ex's &Oh's
Kiss and Make Up
Thunder
Shivers
Moneymaker
Speed Drive
Rhythm of My Show
Hey Mama
Mirage
Glade you Came
Don't Let Me Down
I Am Free
Dark Horse
vampire
Look At Me Now
Gimme LoveAmanda Dawsey was at a low point in her life when a friend invited her to her ...
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