Oula One(60min) l 11.15.23 l Jenna
60 Minutes
•
57m
"Meeting myself right where I am." This is what we do when we roll out our mats for our Oula One practice. This week we'll meet ourselves with some new movement from Release XXXIV and see how it feels! Here's our playlist:
Luna - Iniko
Blossom - Kerli
Painting Greys - Emmit Fenn
Put It on Me - Matt Maeson
Stuck - Thirty Seconds to Mars
Me & My Demons - Omido & Silent Child
Superhuman - Bishop Briggs
A Beautiful Noise - Alicia Keys & Brandi Carlile
I Am Here - Lindsey Ray & TAIINA
Human Too - The 1975
Letting Go - Ziggy Alberts
Who Do You Think You Are - Raye Zaragoza
In Good Time - Harrison Storm (Savasana)
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
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