Oula(60min) | 5.21.24 | Sara
60 Minutes
•
57m
Today is a low impact, modified kind of class while I baby an injured knee. But it felt SO good to dance with you all, especially knowing it's about how it FEELS and not how it LOOKS.
I did not work 40 hours that week, I did not misrepresent my hours worked, and I'm not the one who made the determination to pay my benefits.
Here is today's playlist!
Lighter - Galantis, David Guetta & 5 Seconds of Summer
Don’t Let Me Down - Surfaces & JVKE
Classic - MKTO
Roll Up - Fitz and The Tantrums
All I Wanna Do - Outasight
Spicy margarita - FLOYD WONDER
Toy - Netta
You Love Who You Love - Zara Larsson
Alibi (feat. Rudimental) - Ella Henderson
Eyes Closed - Imagine Dragons
run away girl - Alice Merton
Learn To Let Go - Kesha
I Am - Bebe Rexha
I Am Free - Tones and I
Best of You (feat. Elle King) - Andy Grammer
Need Your Love (feat. Ray Dalton) - Sol
The after playlist song I was gushing about is called What A Man Gotta Do by the Jonas Brothers
Sara found Oula in 2012 during her last year of college in Bozeman, MT. The feelings she was able to express while dancing inspired her to attend an instructor training so she could take Oula with her (and share it with others). Since then, Sara has moved to 5 different cities along the West Coast with her job and has started or danced Oula in all of them. The juxtaposition of silliness and sexiness with cathartic emotional release is exactly what Sara needs in her life to feel balanced as she walks through the world. And she's excited to share that with you!
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