Here's our (hotel) party playlist!
I Like How It Feels
Criminal
Can You Do This
Lil Bit
Sugar Daddy
Joan of Arc
Hey Baby
APT.
Hotel Party Freestyle
Turn Me On
Whiplash
I Found You
Disease
Hands To Myself
Easy
Echoes
Story of My Life
Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being loud. There's always something unexpected in Amanda's classes, but you know you're going to sweat!
Up Next in 60 Minutes
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Power(60min) | 1.17.25 | Nancy V.
We all want to feel strong. But how do you get yourself there, when you actually feel the total opposite? How do you grit your teeth and hold your head high, when your chin and neck say, nah, we’re going back to bed? Mine say that to me all the time. They just don’t listen to me, dammit! But th...
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Oula One XXXVII(60min) l 1.12.25 l Jenna
Happy 2025! I love this little checklist by Brandi Kincaid to help us start the New Year in a gentle frame of mind. It's called Things I Do Not Have To Do At The End Of This Year:
1. Leave myself at the door.
2. Punish myself for anything I did or did not do.
3. Let anyone else's accomplishments... -
Power(60min) | 1.14.24 | Emilie
The theme for our new playlist is "In My Mind." A lot of songs that discuss being "in my mind" portray it as a negative, dark place to be. We hear about "the monsters in my head." It makes me curious about what the opposite of being in my mind is. Being in my body? Being in the present?
Here's ...
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