Oula(60min) | 11.27.24 | Amanda D.
60 Minutes
•
58m
I will Never Let You Down
Big Girls Don't Cry
Drop It On Me
Disco Cone
Cool Me Down
Off Of My Mind
APT.
Can't Hold Us
Catch Me If You Can
Power
Immortal Queen
Alibi
Disease
Hey Mama
Now I Can Fly
Echoes
Kiss the Sky
Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being loud. There's always something unexpected in Amanda's classes, but you know you're going to sweat!
Up Next in 60 Minutes
-
Power(60min) | 12.3.24 | Emilie
One In A Million by Bebe Rexha & David Guetta - Mat Mobility
The Confession by Sam Feldt - Combo
BOTH by Tiesto, 21 Savage BIA - Upper Body
Demons by Cheat Codes with ILIRA Lower Body
Trouble by Jonasu & Georgia Ku - Corethis is what space feels like JVKE - Standing Mobility
Heaven Is A ... -
Power(60min) | 11.22.24 | Nancy V.
Another fantastic Bebe Rexha track this week: “Heart Still Beating,” by Bebe and Nathan Dawe. It’s a great core track to finish off the workout. It’s one of those bits of choreo that work your muscles before you realize it. And say goodbye for now to the kick-throughs after this week. They’ll be ...
-
Oula(60min) | 11.19.24 | Sara
Sara found Oula in 2012 during her last year of college in Bozeman, MT. The feelings she was able to express while dancing inspired her to attend an instructor training so she could take Oula with her (and share it with others). Since then, Sara has moved to 5 different cities along the West Coas...