Okayyyy, I had some feels going on with our newer song WAKE UP. Let's Goooo!
Lush Life - Zara Larsson
Criminal - LU KALA
Domino - Jessie J
One More Night - Maroon 5
Sugar Daddy - Devon Cole
Love U Betta - Neon Hitch
We Found Love (feat. Calvin Harris) - Rihanna
Hotel Party Freestyle (feat. Dashia McBride) - Crash Adams
Whiplash - aespa
Emergency - Icona Pop
Wake Up - Imagine Dragons
Instigators - Grace Potter
Troubled Waters - Alex Warren
run away girl - Alice Merton
Better Days - OneRepublic
Easy - Jess Glynne
live more and love more - Cat Burns
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
Up Next in 60 Minutes
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Power(60min) | 2.18.25 | Emilie
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and sh...
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Power(60min) | 2.25.25 | Emilie
Do you have a constant ongoing conversation with yourself in your mind? Do you get caught up in other people's anxiety? Are you feeling the effects of VUCA right now ? (volatility, uncertainty, complexity, and ambiguity).
Live into your values! Take care of yourself and your relationships. The...
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Power(60min) | 2.7.25 | Nancy V.
This playlist needed some Madonna. It needed the BEST Madonna song for Oula Power, which is, of course, Levitating, with Dua Lipa and Missy Elliott. I don’t know about you, but I don’t get into a mental trance—I don’t leave my body, become one with the movement, that kind of thing---I am always r...
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