Take an hour to dance it out; bring all your stuff to this space, feel it, free it, and have a darn good time doing it!
W.I.T.C.H. - Devon Cole
Criminal - LU KALA
Me & My Girls - Selena Gomez
Sugar Daddy - Devon Cole
Mad Love - Mabel
Mad Love (feat. Becky G) - Sean Paul & David Guetta
spicy margarita - FLOYD WONDER
Hotel Party Freestyle (feat. Dashia McBride) - Crash Adams
Whiplash - aespa
Love Runs Out - OneRepublic
THATS WHAT I WANT - Lil Nas X
Wake Up - Imagine Dragons
Fearless - Kat Leon
Troubled Waters - Alex Warren
You Can Do Anything (MTG DA DIA)- DJ Lucas Beat, Jason Derulo Sia
Let's Love - David Guetta & Sia
Easy - Jess Glynne
live more and love more - Cat Burns
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
Up Next in 60 Minutes
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Oula(60min) | 2.26.25 | Amanda D.
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Power
Rhythm of My Show
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Power(60min) | 2.28.25 | Nancy V.
For a change, we’re doing a standing lower-body track this week, instead of on the mat. It’s the wonderful “God is a Dancer” by that guy who never disappoints, Tiesto, and another Oula A-lister, Mabel. And I have to give this public safety instruction, for those who love Sia: I couldn’t help but...
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Oula(60min) | 2.19.25 | Amanda D
Dance Dance
Lil Bit
Ex's & Oh's
Play Hard
Superstar
Hotel Party Freestyle
International Love
Physical
Back to Back
Catch Me If You Can
Whiplash
BRING IT ON
Wake Up
Triumph
Stronger
Troubled Waters
You Can Do Anything
live more & love more
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