Let's shake it!
Ask & You Shall Receive - Rita Ora
Don't Let Me Down - Surfaces & JVKE
Yeesh! - Lady Bri
Don't Go Yet - Camila Cabello
Ex's & Oh's - Elle King
How I Feel - Flo Rida
All I Wanna Do - Outasight
Gettin' Wild (feat. Ruelle) - Silverberg
Rush - Troye Sivan, PinkPantheress & Hyunjin
Rainbow Fam - RealXman
Fire On Up - Paper Kings
Eyes Closed - Imagine Dragons
The Fire - Bishop Briggs
I Am - Bebe Rexha
Cheeky - Inna
favorite - Isabel LaRosa
Slow Low - Jason Derulo
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
Up Next in 60 Minutes
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Power(60min) | 7.12.24 | Nancy V
This works every time. Every time I need to feel better, this gets me there. When I need to feel stronger, this gets me there. It doesn’t matter how I do the moves (this is a choreographed workout; it’s like a dance), just that I do them. And that I let the music make the decisions. I move how it...
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Oula One XXXVI + XXXV(60min) l 7.14.2...
We're moving into the heat of summer with a steamy new release. So much good movement is in store for us! This 60-minute class includes the first six songs of release XXXVI and returns us to the last half of release XXXV. Ready, Set, Breathe.
Honeymoon - James Quick & Emma Sameth
No Diggity - Ma... -
Oula(60min) | 7.10.24 | Amanda D
Ask & You Shall Receive
Lottery
Don't Let Me Down
Clap Your Hands
All I Wanna Do
Back in Time
Lonely Boy
Rush
Like a Drum
Rainbow Fam
Wave
Eyes Closed
Cringe
Just Like Fire
I Am
Cheeky
favorite
Slow LowAmanda Dawsey was at a low point in her life when a friend invited her to her first Oula clas...
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